after getting "tricked" by the greedy yoga industry...
...i swore to do everything in my power to change it
I realized that our western culture is filled with too many people with hidden agendas about yoga...
...that are preventing them from sharing the REAL ART, as it was meant to be taught.
So I've made a decision that changed my life forever
I decided to go straight to the source...
...and flew all the way to INDIA to get certified as a REAL yoga teacher...
...as I studied the true art of yoga straight from the masters.
I studied in class by days...
Pictures from my official certification in India as a real, authentic yoga instructor
...and dived into the old, ancient books by nights.
Eventually, I saw my own life change in front of my eyes.
From being stuck in a job I hate, chasing money for a living...
...I became stronger, happier and more balanced than I ever thought I can be.
I'm on a mission:
To bring the REAL, life changing art of TRUE yoga to every person who's ready to change their lives forever.
And after teaching yoga to over 1,900 people from all over the world... I'm excited to say that I'm on my way to doing just that!
A SOLID FOUNDATION
master yoga basics for an effective and life-changing practice
The #1 reason people fail at yoga is because they don't have the right foundation for their practice.
In this class Idan will teach you a strong and foundational sequence that will help you develop a powerful and SUPER EFFECTIVE yoga practice in the future.
You'll learn the basic yoga poses, how to breathe correctly in yoga, and how to move correctly
from pose to pose in order to create that magical, healing "Yoga Flow".
THE ESPRESSO SHOT
your secret energizing ritual
Discover the secret ritual you can do anytime and anywhere, and that will pump you up with a ton of energy from head to toe!
Doing this flow in the morning will take your day to a whole new level!
develop true strength from inside out
Discover how it feels like to be truly strong with a strength-building class that will shape and ton your body, build your confidence, and leave you feeling empowered and invincible... like the true warrior that you are!
develop unshakable balance and supernatural focus
In this part we'll hack your brain and improve your focus, concentration and memory.
The secret...? Balancing poses that will not only make you sharp as a knife, but will also help you become THAT much more productive by helping your brain to naturally cut through the noise, and focus on what matters.
Turn back the clock by fixing and preventing pains and injuries
As we age over the years our body tends to becomes stiff, and lose its natural flexibility: The muscles get shorter, the joints become rusty.
As a result - we become more prone to injuries, like herniated disk, shoulder pain, hip pain, back pain (and on and on and on….)
In this part we’ll work on turning back the clock by increasing your body's flexibility and range of motion, so you can stay pain-free, flexible and forever young!
TALL AND PROUD
straighten your posture and stand proud
Modern lifestyle has caused most of us to sit. A LOT.
This, in return, results in a bad posture that doesn't only LOOK bad... but also causes upper back pain, neck pain and even headaches!
So in this part Idan will take your through a class that will fix your posture, and help you develop a model-like stand: tall and proud, just like you were always meant to be.
A REAL YOGI
your first full length yoga class
Now that you've mastered each yoga foundation on its own, it’s time to bring it all together for your first, full 45 min yoga class!
This class will blow your mind, and leave you feeling energized, empowered, strong, focused and calm!
Our goal: to get you to leave this class with the physical and mental power to accomplish anything you want!